“I reached out to Cailie to see if she could support my clients in making sustainable changes to their nutrition and lifestyle. From our very first meeting, I could tell that Cailie’s passion for helping others improve their health through nutrition was unmatched.
Cailie recently ran a ‘Nutrition for Fuelling Performance’ workshop for our 8-week challenge, delivering an abundance of valuable insights. Her knowledge is extensive, and the advice she shared was practical and impactful—many of my clients have already started applying her tips in their everyday lives.
What sets Cailie apart is her relaxed, approachable style. She delivers clear, factual information without overwhelming her audience, and she’s always open to engaging in discussions. Cailie tailored her workshop specifically to my clients, ensuring the content was relevant and relatable.
I highly recommend Cailie’s workshops to organisations looking for an expert who provides honest, evidence-based advice on nutrition and behaviour change.”
- HENRY JOYCE | PROJECT HEALTH & FITNESS
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“I have been working with Cailie for a few months now and she has not only helped me make better food choices but also has helped me see that small changes with food is not just for weight loss, it's for many different health benefits also. She has helped me with a change of mindset that this journey is not a short-term weight loss one but long-term changes for my health and also my family's. My treatment plans are always detailed and relevant to what changes i need to make. I love working with Cailie and look forward to our visits."
Leah | Nutrition Consults
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“Cailie has changed the way our family eats, thinks and feels as a result of our consults. My 9 year-old now asks how much protein is in his lunch, and whilst we're far from perfect, we're definitely taking steps in the right direction. Thanks for the practical and realistic goals you have helped us set."
Giovanna | Nutrition Consults
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"We decided to work with Cailie because of her reputation for delivering highly engaging and practical nutrition workshops tailored to specific audiences. Our experience with her was nothing short of exceptional. Cailie’s 'Nutrition to Fuel Your Performance' session was not only informative but also incredibly relevant to our clients, who are focused on optimising their health and performance.
What made Cailie’s approach unique was her ability to break down complex nutritional concepts into simple, actionable steps that our clients could immediately implement. She didn’t just talk about food and nutrients; she contextualised everything within the daily challenges and goals of our audience, making the content feel personal and directly applicable. Her interactive style and genuine passion for the topic kept everyone engaged from start to finish.
I would highly recommend Cailie to any organisation looking for a nutrition expert who can deliver impactful, customised sessions that empower people with the knowledge and tools to enhance their health and performance. Her professionalism, expertise, and ability to connect with people make her an invaluable asset to any wellness program. "
- JACKIE BUCHANAN | STUDIO PILATES INTERNATIONAL
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“We had the pleasure of hosting Cailie, a highly skilled nutritionist and mother of three, for one of our recent classes, and we couldn't be more thrilled with the experience. From the outset, Cailie's expertise and passion for nutrition were evident, making her an outstanding choice for our program.
Cailie's exceptional presenting skills truly set her apart. Her ability to convey complex nutritional concepts with clarity and enthusiasm engaged our audience and made her presentation both informative and enjoyable. Her relatability as a mother resonated deeply with our participants, many of whom are navigating the same parenting challenges she has experienced. This personal connection, combined with her confident and dynamic speaking style, ensured that every attendee felt both understood and empowered.
What impressed us most was how Cailie tailored her talk to address the specific needs of our mothers at this particular stage of their lives. She adeptly customised her content to offer practical, actionable advice that was directly relevant to their unique circumstances, covering essential topics in a way that was both accessible and engaging.
Cailie’s ability to blend professional expertise with genuine empathy makes her an invaluable asset to any organization seeking to provide exceptional, relatable guidance to their audience. We wholeheartedly recommend Cailie to other businesses and organisations looking for a knowledgeable and personable nutritionist who can deliver impactful and meaningful presentations.
Thank you, Cailie, for making a significant difference in the lives of our mothers and for being an inspiring speaker!”
- CARENE CARROLL | MODERN MAMAS
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“We engaged Cailie to present for one of our monthly wellbeing sessions and the feedback was so great, we asked her to come back for another. The presentations have been fun, engaging and presented in a way that is informative yet easy to understand. It is important for us that these sessions are meaningful and our team can take away actionable steps to benefit their wellbeing. Cailie’s experience and understanding around the workplace and change management have been a huge benefit as her content is made up of advice and tips that are realistic and attainable for our people. Right from making an initial inquiry, she has been great to work with, I’d highly recommend her to any business looking to boost their wellbeing program!”
- Ella James | CROSSMARK AUSTRALIA
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“Cailie has been brilliant and I’m so glad I took the step to book in an initial consultation with her. I have been so impressed with her approach and the detail she goes into from the start to fully understand you as an individual. Cailie has not only given me the guidance and the advice I need to make better choices, she has also educated me immensely on nutrition and how it affects MY mind and body, as an individual. Cailie has a warm and ‘no-judgement’ approach which really helped me make that first step, however her skills in change management and her vast knowledge around nutrition, well-being and the connection between body and mind, have really been the key for me to make changes and stick to them. As someone who has suffered with sleep problems and constant yo-yo dieting for years, I am finally seeing the improvements to my sleep and mindset that I have craved for so long. I’m really enjoying looking at food and finally feeling free to eat whatever I want, instead of looking at food as ‘good’ and ‘bad’, which has been an utter epiphany for me! I have especially enjoyed the food-first approach to nutrition as I LOVE food and this has opened up so many more options to me rather than restricting my diet to the extreme and constantly obsessing over gaining weight. I have learnt so much about myself through this process and would highly recommend booking a consultation with Cailie”.
- Gemma | 1:1 Consults
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“We engaged Cailie to present a series of Wellness Workshops on a variety of topics, and the uptake and feedback we had was fantastic. Her energy and passion for the topic of all thing’s wellness is palatable, and she gave us all a lot to think about. Fortunately, I know many of us came away from the Cailie sessions energised and instigating some of the simple changes to lifestyle, mindset and diet that helped us with work energy and mental balance and continue to this day. She comes highly recommended from myself and the wider Mozaic business.”
- Andrew Vaughan | MOZAIC MGMT CONSULTING
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“I've loved working with Cailie. Her approach of being food first as opposed to recommending multiple supplements with little justification has been a breath of fresh air. The recommendations in the treatment plans are easy to follow, and she provides a wealth of information in various handouts. Cailie has helped me to remove the stress and anxiety from managing my weight and hormones, I can't recommend her highly enough!”
- Sarah | Nutrition Consults
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“Cailie is so much more than a nutritionist. She is a life coach looking at every aspect of my health, well-being and lifestyle and very skilled at helping me make positive changes."
- Diane | Nutrition Consults
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“I reached out to Cailie during a time where I was really struggling with my health and I didn’t know where to turn next. My health issues were causing me to experience high levels of anxiety and I was overwhelmed with the information I was finding online.
I had a consultation with Cailie, and she immediately made me feel at ease. She was easy to talk to, asked me lots of questions so she could really get an understanding of what was happening with my health and how she could help. Throughout I could see that she truly cared about my health and that she really wanted to help me get back on track.
I found Cailie to be very knowledgeable and she reassured me that she would do her best to help me. There was zero judgement from Cailie and she showed empathy as I spoke. Such great service. Thank you Cailie."
- Annabel | Nutrition Consults
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“Interactive and very informative, I loved hearing about the nutritional value of each ingredient and how easy it is to make sure you are eating more healthily”
- Live Cooking Demonstration for Ambition
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“Honestly, I am loving everything so far, and I always come out of appointments feeling lighter, and better about my health journey. I never feel shamed for what I'm eating. I quite enjoy all the different treatment plans, and I love how flexible your approach is. If it wasn't this flexible I would have a hard time but it feels tailored to me and my lifestyle which is so important.”
- Lia | Nutrition Consults
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“My partner and I met with Cailie over a few months to discuss some ailments that had heightened. Cailie was professional and well prepared in our discussions. She provided sound recommendations on food changes and supplements to help treat us. I have been following her advice and am seeing decreased inflammation and pain. Cailie identified the cause of a digestive issue my partner was experiencing and suggested some changes to his diet. He is feeling so much better! We are eating foods that agree with our bodies and helping to heal our guts. Thank you Cailie!"
- Korina and John | Nutrition Consults
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“I got a lot out of working with Cailie, not only for her nutrition tips but how I can improve my health throughout my lifestyle, especially being a new mum”
- Emily
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“I’m so glad I carved out the time to join the Thriving in postpartum workshop. Cailie was the perfect presenter: informative, incredibly knowledgeable, real and rather witty too! The level of content was perfect for any new mum - a good balance of information and practicable tips to take on board. Our nutrition and mental health is so important that it’s worth taking the time out to educate or remind ourselves of what to focus on.”
- Ada | Thriving in postpartum workshop attendee
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“So glad I signed up to the Thriving in Postpartum Workshop! I’m 21 months postpartum with twins and often have days where I feel foggy/tired but wired. Cailie provided such sound and helpful information with tips on how to boost energy and promote healthy sleep habits. And let’s be honest, sleep is everything with young kids! Would highly recommend to every parent whether you’re newly postpartum or have toddler aged kids, it will be of huge benefit!”
- Leah | Thriving in postpartum workshop attendee
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“I found it so useful to have information on weaning shared in a presentation format, a welcome break from copious reading that parents, particularly first time, end up doing! The Q and A portion was particularly useful and I look forward to being able ask follow up questions with Cailie once we are started!”
- Introduction to solids workshop attendee
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“Cailie took my fear and turned it into excitement to introducing my baby to solids. I feel more confident in approaching this new chapter of parenting and love how warm and open Cailie was - sharing evidence-based research alongside her own experiences. Would highly recommend!”
- Introduction to solids workshop attendee
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“Cailie's sessions have been interesting, funny, educational, and highly practical (e.g. smoothie making recipes, 4 things to change and implement right now) and easy to implement. We now have a new language set being used in the office around food choices, health and wellbeing and Cailie continues to host quarterly sessions for our group, which are the most engaged and well attended sessions we run. Clearly there is value in having a healthy team - but showing the team we care about their health irrespective of work has been the real value.
I would gladly recommend Cailie to another business hoping to connect healthy aspirations to practical advice, especially in high pressure fields where mood, stress, and mental health play significant roles..”
- Adam Forster, Managing Director | Ambition Group
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