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What we do Workplace Wellbeing Private Consults Group Program: Re-energise & Thrive
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Re-Energise and Thrive

An 8-week group program for Mums who are ready to ditch the overwhelm and transform your health to feel the best you’ve felt in years (maybe ever?).

I’ll show you exactly how you can do this without restriction or fad diets.

A program delivered with compassion and understanding for ‘the juggle’, where you will learn that healthy doesn’t have to be hard.

Your most vibrant self is just a few steps away.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
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Mums don’t have to sink so everyone else can swim.

I see you Mama, putting everyone’s needs before your own. Despite all of the freely available information online…

  • You’re overwhelmed with all of the conflicting advice on what actually works to get healthy.

  • You’ve tried at least one popular diet to get healthy, only to see those habits fall apart when life gets busier again.

  • You’re tired, and want to feel even just a bit of that pre-children energy back

  • You’re time-poor and want quick, simple, and healthy meals that actually taste great (that maybe the kids will eat too!)

  • Your sleep quality is like riding a rollercoaster of doom, and you feel guilty about your food choices when you’re drained.

  • You’ve got enough balls in the air already and want someone to shortcut the Dr. Google expedition or Influencer-recommendation rabbit holes to show you exactly how you inject energy, positivity, and vibrancy back into your life in simple and sustainable ways.

  • You want someone to keep you accountable and consistent without the hefty price tag of weekly PT / Nutritionist appointments.

And you want this from someone who is degree-qualified. Someone who can give you the why, when, and how behind the what to do.

Someone who also just happens also to be a busy mum, so truly understands the juggle. Hold my drink.

 
 
 

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

This is been such a valuable experience. I feel so much better so thank you Cailie!.

“I have had a massive education about my health and what I need to do to get back to a healthy weight after having two kids. Cailie has made it a simple and easy to follow program with no restrictive dieting or magic bullets so it’s sustainable in the long run. The sessions have been informative and the pace at which we addressed lifestyle and change was definitely good for me to keep up and to stay motivated. I felt that the way in which Cailie was able to answer all my questions really made everything clear for me. I love that I enjoy all the food I’m eating and motivated to cook more too and get out for walks. This is been such a valuable experience. I feel so much better so thank you Cailie!”
— Farah
 
 
 
 
 
 
 
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You cannot pour from an empty vessel

I know you’re here because you’re ready to make a change. You’re tired of feeling tired and want to take back some energy for yourself instead of dishing it out to everyone around you.

You want to learn exactly what you need to know about evidence-based food and lifestyle tips that you can apply for the rest of your life.

You want to:

  • Feel more energised, positive and motivated

  • Finally feel free of cravings and emotional eating

  • Shortcut Dr Googling and influencer-recommendation rabbit holes about how to get healthy

  • Reach and maintain your healthiest body without restricting or dieting ever again

  • Know what actually does (& doesn’t!) work for sustained weight management

  • Efficiently plan, prep and plate up healthy meals, minus the hours in the kitchen

  • Implement healthy habits that stick

  • Prioritise your wellbeing WITHOUT the guilt and without sacrificing the case for those around you

 
 
 
 

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

Cailie has helped me to remove the stress and anxiety from managing my weight and hormones.

“I’ve loved working with Cailie. Her approach of being food first as opposed to recommending multiple supplements with little justification has been a breath of fresh air. The recommendations in the treatment plans are easy to follow, and she provides a wealth of information in various handouts. Cailie has helped me to remove the stress and anxiety from managing my weight and hormones, I can’t recommend her highly enough!”
— Sarah
 
 
 

You love being a parent, but you’re feeling burnt out and having thoughts like…

  • “Nothing seems to stick when I try to get healthy”

  • “I don’t have the time to look after myself”

  • “I feel guilty if I spend time and money on myself”

  • “Why can’t I get control of my eating habits?”

  • “What’s wrong with me?”

But here’s the thing.

It’s not you that’s the problem.

The truth?

It’s your approach.

 
 
 

Because feeling vibrant, healthy and energised is possible for you. It’s just likely you’re missing the key elements to get you there - personalised support, accountability and behavioural change expertise.

Nutrition is a science, but eating is a behaviour.

You don’t need another off the shelf “Lose 5kg in 30 days” restrictive diet; you need a curated program totally personalised to your needs as an individual so that you can turn new behaviours into lifelong habits.

You need to be surrounded by a group of like-minded hype women to share successes and challenges with each other along the way, led by a passionate guide with the right qualifications to get you there.

 
 
 

My belief?

Trying to get healthy without addressing the drivers behind your self-sabotaging behaviours is like trying to drive a car with the breaks on.

 
 
 

Doing things differently for your health this time, will allow you to do:

  • Effortlessly make healthy choices for not only yourself but also your family

  • Feel positive about moving your body daily in a way that feels good for you

  • Still enjoy the foods that you love

  • Run around after your kids with more freedom

  • Use new strategies to overcome emotional eating and a restrict/binge cycle

  • Set and achieve practical health goals

  • Take time for yourself every single DAY, without the guilt and shame

How do I know this?

I have helped hundreds of mums just like you to transform their health and wellbeing using behavioural change frameworks and nutritional science.

 
 
 
 
 

Here’s a peek inside…

 
 
 
 
 
 
 
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What my clients are saying:

 

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

The reset that everyone needs.

“I am so pleased about my decision to see Cailie for myself and my children. Like most people, I know what not to do… but over the course of what has been a very big and busy year we had fallen on some bad habits and needed to recalibrate. Cailie breathed new life and freshness into our plates, minds, and bodies through a series of small and maintainable steps that have resulted in all of us eating and feeling better. I am proud of how far we’ve come in such a short time. The kids (5 and 2) have developed much healthier eating habits and a broader food palette. And I have a much healthier and positive outlook and understanding of my own food intake, improving what I eat, when I eat and even injecting more exercise into my day. One of the biggest positives is that all advice, tweaks, and suggestions are positive, constructive, simple, and easy enough to incorporate into daily life (even a very busy one!) – and she throws some wonderful habit-forming tips and hacks in too. Highly recommend if you’re wanting to improve your and your family’s health and wellness, cut out the noise and focus in on what’s achievable for where you’re at.”

ROCHELLE

 
 

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

Cailie is nothing short of extraordinary!

From the moment I began my personalised sessions with her, it was evident that she genuinely cared about my well-being and health. Her passion and extensive knowledge in nutrition create an atmosphere of engaging conversations, making every session pleasurable. After years of struggling with various dietary issues, I was amazed by the almost instant improvements I experienced when following Cailie's expert advice and minor tweaks to my eating habits. As time went on, my symptoms improved beyond anything I had imagined, and it is all thanks to Cailie's guidance and expertise. She has an impressive ability to tailor her approach to each individual, ensuring that the advice and recommendations are not only effective but also suited to my unique needs and goals. Cailie's honesty and transparency are truly commendable. She doesn't promise quick fixes but instead provides a realistic understanding of the time and effort needed to achieve lasting results. I wholeheartedly recommend Cailie to anyone seeking a nutritionist who not only knows her stuff but also genuinely cares about her clients' well-being. Thank you so much!

CHRIS

 
 
 

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

I am seeing the improvements to my sleep and mindset that I have craved for so long.

“Cailie has been brilliant and I’m so glad I took the step to work with her. I have been so impressed with her approach and the detail she goes into from the start to fully understand you as an individual. Cailie has not only given me the guidance and the advice I need to make better choices, she has also educated me immensely on nutrition and how it affects MY mind and body, as an individual. Cailie has a warm and ‘no-judgement’ approach which really helped me make that first step, however, her skills in change management and her vast knowledge around nutrition, wellbeing and the connection between body and mind, have really been the key for me to make changes and stick to them. As someone who has suffered from sleep problems and constant yo-yo dieting for years, I am finally seeing the improvements to my sleep and mindset that I have craved for so long. I’m really enjoying looking at food and finally feeling free to eat whatever I want, instead of looking at food as ‘good’ and ‘bad’, which has been an utter epiphany for me! I have especially enjoyed the food-first approach to nutrition as I LOVE food and this has opened up so many more options to me rather than restricting my diet to the extreme and constantly obsessing over gaining weight. I have learnt so much about myself through this process and would highly recommend working with Cailie.”

GEMMA

 
 

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

A simple and easy-to-follow program with no restrictive dieting

“I have had a massive education about my health and what I need to do to get back to a healthy weight after having two kids. Cailie has made it a simple and easy-to-follow program with no restrictive dieting or magic bullets so it’s sustainable in the long run. The sessions have been informative and the pace at which we addressed lifestyle and change was definitely good for me to keep up and to stay motivated. I felt that the way in which Cailie was able to answer all my questions really made everything clear for me. I love that I enjoy all the food I’m eating and motivated to cook more too and get out for walks. This is been such a valuable experience. I feel so much better so thank you Cailie!”

FARAH

 
 
 

About your new coach

 
 
 

Hey, I’m Cailie

I’m a registered Clinical Nutritionist and behavioural change expert based in Brisbane, Australia. As a mum of 3 young (and crazy!) boys, I understand firsthand how tough it can be to dedicate time to yourself in amongst the chaos.

Whilst motherhood is rewarding and fulfilling, it’s also really bloody tough, and some days it feels like you've been dragged backward through a hedge before 8 a.m.

I am incredibly passionate about empowering mums to put themselves first without the guilt.

I’m here to share the best bits about nutritional and behavioural science so you can feel great about looking after yourself and finally cut through the noise to learn what actually works to get (& stay!) healthy.

 
 
 
 
 

A full outline of the program

 

8 WEEK RE-ENERGISE AND THRIVE

  • LESSON 1: Re-energise your Habits - Setting goals that stick.
    I will teach you about outcome vs behaviour based goals, and take you through a powerful goal-setting process so that you can create habits that stick.

  • LESSON 2: Re-energise your Nutrition - Guiding nutrition principals vs diet mentality.
    You will learn about fundamental nutrition principles (based on nutrient-dense, whole foods approach) so you can develop a healthy attitude toward food rather than following restrictive diets.

  • LESSON 3: Re-energise your Hormones - Creating healthy, balanced, and hormone-friendly meals.
    I will introduce you to the concept of nutrient-dense eating and how to create a healthy, balanced plate with all macro-nutrients in healthy portion sizes to support hormone health.

  • LESSON 4: Re-energise your Metabolism - Metabolism and fat burning.
    You will learn about how the body stores and releases fat, and what factors can impact on your weight.

  • LESSON 5: Re-energise your Hunger - Mindful eating and honouring hunger/fullness.
    You will learn the 4 types of hunger, and how to identify ‘true hunger’, and why mindful eating is so important for healthy weight management.

  • LESSON 6: Re-energise your Mindset - Cravings & emotional eating.
    I will teach you about cravings and how to manage them, what emotional eating is and better ways to cope so that you can stop self-sabotage for good.

  • LESSON 7: Re-energise your Vitality - Stress, sleep and self-care.
    Learn about the impact of chronic stress on your health, the difference between self care and self comfort. You will also learn about why sleep is your superpower when comes to health.

  • LESSON 8: Re-energise your Body - Movement.
    Learn how to find a type of movement or exercise that you love, rather than using exercise as a form of punishment. Includes coaching exercise to help develop a ‘movement 'habit’.

 
 
 

To recap, here’s what’s waiting for you inside Re-energise and Thrive:

  • 8 weeks of pre-recorded video lessons ($1,500 value).

  • 8 x live group coaching calls via Zoom ($1,200 value).

  • 4 x personalised weekly meal plans + shopping lists ($395 value).

  • 24/7 access to me and our community in our private Re-energise and Thrive Facebook community group ($500 value).

  • Educational resources for each of the 8 lessons ($250 value).

  • Exclusive discounts to fruit & veg box delivery to support your healthy kitchen ($320 value).

OVER $4,000 VALUE!

 
 
 

Re-energise and Thrive

 

An 8-week group program for Mums who are ready to ditch the overwhelm and take control of your health to feel the best you’ve felt in years (maybe ever?).

I’ll show you how to do this without restriction or fad diets.

A program delivered with compassion and understanding for ‘the juggle’, where you will learn that healthy doesn’t have to be hard.

Your most vibrant self is just a few steps away.

 
 
Sunrise.jpg
 

Your investment

 
 

Start for Less

4 MONTHLY PAYMENTS

$136 AUD

 

Most Popular

2 MONTHLY PAYMENTS

$259 AUD

 

Best Value

ONE TIME PAYMENT

$497 AUD

 
 
 

 

 
 

What my clients are saying:

 
 

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

I can’t recommend Cailie highly enough!

“I've loved working with Cailie. Her approach of being food first instead of recommending multiple supplements with little justification has been a breath of fresh air. The recommendations are easy to follow, and she provides a wealth of information in various handouts. Cailie has helped me to remove the stress and anxiety from managing my weight and hormones, I can't recommend her highly enough!”

SARAH

 
 
 

⭐️ ⭐️ ⭐️ ⭐️ ⭐️

Cailie’s gentle nudges made me feel empowered to make the changes I needed.

“I strongly recommend Cailie as an ongoing wellbeing partner. Cailie's depth of knowledge; her holistic approach (mind and body is one); her super caring, friendly and fun nature, her pragmatic approach to providing solutions that are doable (yep, no pumping you up with supplements if that's not appropriate or remedies that take you half a day to prepare) and her gentle nudges made me feel empowered to make the changes I needed. Thanks to Cailie, I am now feeling Fabulously Fifty...or so!

SAMANTHA

 
 
 
 

FAQs

 
 

  • The waitlist is currently open

    You will have access to your course content, resources and community beyond these dates though, so you can refresh on valuable information whenever you need.

  • I totally understand the juggle. That’s why I’ve designed this program to fit in with busy schedules.

    The weekly pre-corded lessons are uploaded to the course portal for you to watch in your own time (typically 20-40min of content), and the the group coaching calls run for 30min each week.

  • Scheduling conflicts arise from time to time, but you needn’t worry. The coaching calls will be recorded and uploaded to course portal for you to watch at a more convenient time.

    If you have something specific that you would like to be covered, you can either post your question on the Facebook community group, or submit to me prior to the coaching call so I can be sure to address it.

  • Stock standard courses that are one-size-fits-all do not achieve long-lasting results. How could they? You are an individual and deserve to be supported as one. My program provides not just the ‘what’ to do, but the how, when and why, underpinned with evidence-based behavioural change strategies.

    You’re not only gaining invaluable knowledge with this program, but you receive the practical support with ongoing access to me and customised meal plans to help keep you accountable so that you achieve your individual health goals.

  • Absolutely! Just because you aren’t a Mum doesn’t mean you are not busy, overwhelmed and in need of health guidance.

    This program is beneficial for all women who want to take control of their health, without the overwhelm.

  • I totally get it, 1:1 support is incredibly helpful. The way I have structured this program is to provide personalised support via the weekly small-group calls and the Facebook community group.

    My background is in group facilitation and training, so I will ensure that everyone’s voices are heard in our weekly sessions.

    If you still feel you need 1:1 support, you can book individual consults via my website.

  • I know you want to see a change in your health, that’s why you’re here. The next enrolments for Re-energise and Thrive will be in February 2024, so why not reap the rewards of your change before Christmas?

    We wrap up the program by the next school break, so that you are equipped with the knowledge and skills to easily navigate the holidays with your newfound health.

  • Yes! There are 3 options to help you invest in your health. One-off payment, 2 monthly, and 4 monthly.

    If you need a longer payment plan term, please contact me to discuss at cailie@cailiefordnutrition.com

 
 
 

Some more kind words from my clients

 
Client Testimonials

“I have been working with Cailie for a few months now and she has not only helped me make better food choices but also has helped me see that small changes with food is not just for weight loss, it's for many different health benefits also. She has helped me with a change of mindset that this journey is not a short-term weight loss one but long-term changes for my health and also my family's. My treatment plans are always detailed and relevant to what changes i need to make. I love working with Cailie and look forward to our visits."

Leah | Nutrition Consults

“Cailie has changed the way our family eats, thinks and feels as a result of our consults. My 9 year-old now asks how much protein is in his lunch, and whilst we're far from perfect, we're definitely taking steps in the right direction. Thanks for the practical and realistic goals you have helped us set."

Giovanna | Nutrition Consults

“Cailie has been brilliant and I’m so glad I took the step to book in an initial consultation with her. I have been so impressed with her approach and the detail she goes into from the start to fully understand you as an individual. Cailie has not only given me the guidance and the advice I need to make better choices, she has also educated me immensely on nutrition and how it affects MY mind and body, as an individual. Cailie has a warm and ‘no-judgement’ approach which really helped me make that first step, however her skills in change management and her vast knowledge around nutrition, well-being and the connection between body and mind, have really been the key for me to make changes and stick to them. As someone who has suffered with sleep problems and constant yo-yo dieting for years, I am finally seeing the improvements to my sleep and mindset that I have craved for so long. I’m really enjoying looking at food and finally feeling free to eat whatever I want, instead of looking at food as ‘good’ and ‘bad’, which has been an utter epiphany for me! I have especially enjoyed the food-first approach to nutrition as I LOVE food and this has opened up so many more options to me rather than restricting my diet to the extreme and constantly obsessing over gaining weight. I have learnt so much about myself through this process and would highly recommend booking a consultation with Cailie”.

- Gemma | 1:1 Consults

“I've loved working with Cailie. Her approach of being food first as opposed to recommending multiple supplements with little justification has been a breath of fresh air. The recommendations in the treatment plans are easy to follow, and she provides a wealth of information in various handouts. Cailie has helped me to remove the stress and anxiety from managing my weight and hormones, I can't recommend her highly enough!”

- Sarah | Nutrition Consults

“Cailie is so much more than a nutritionist. She is a life coach looking at every aspect of my health, well-being and lifestyle and very skilled at helping me make positive changes."

- Diane | Nutrition Consults

“I reached out to Cailie during a time where I was really struggling with my health and I didn’t know where to turn next. My health issues were causing me to experience high levels of anxiety and I was overwhelmed with the information I was finding online.

I had a consultation with Cailie, and she immediately made me feel at ease. She was easy to talk to, asked me lots of questions so she could really get an understanding of what was happening with my health and how she could help. Throughout I could see that she truly cared about my health and that she really wanted to help me get back on track.

I found Cailie to be very knowledgeable and she reassured me that she would do her best to help me. There was zero judgement from Cailie and she showed empathy as I spoke. Such great service. Thank you Cailie."

- Annabel | Nutrition Consults

“Honestly, I am loving everything so far, and I always come out of appointments feeling lighter, and better about my health journey. I never feel shamed for what I'm eating. I quite enjoy all the different treatment plans, and I love how flexible your approach is. If it wasn't this flexible I would have a hard time but it feels tailored to me and my lifestyle which is so important.”

- Lia | Nutrition Consults

“My partner and I met with Cailie over a few months to discuss some ailments that had heightened. Cailie was professional and well prepared in our discussions. She provided sound recommendations on food changes and supplements to help treat us. I have been following her advice and am seeing decreased inflammation and pain. Cailie identified the cause of a digestive issue my partner was experiencing and suggested some changes to his diet. He is feeling so much better! We are eating foods that agree with our bodies and helping to heal our guts. Thank you Cailie!"

- Korina and John | Nutrition Consults

“I got a lot out of working with Cailie, not only for her nutrition tips but how I can improve my health throughout my lifestyle, especially being a new mum”

- Emily

“I’m so glad I carved out the time to join the Thriving in postpartum workshop. Cailie was the perfect presenter: informative, incredibly knowledgeable, real and rather witty too! The level of content was perfect for any new mum - a good balance of information and practicable tips to take on board. Our nutrition and mental health is so important that it’s worth taking the time out to educate or remind ourselves of what to focus on.”

- Ada | Thriving in postpartum workshop attendee

“So glad I signed up to the Thriving in Postpartum Workshop! I’m 21 months postpartum with twins and often have days where I feel foggy/tired but wired. Cailie provided such sound and helpful information with tips on how to boost energy and promote healthy sleep habits. And let’s be honest, sleep is everything with young kids! Would highly recommend to every parent whether you’re newly postpartum or have toddler aged kids, it will be of huge benefit!”

- Leah | Thriving in postpartum workshop attendee

“I found it so useful to have information on weaning shared in a presentation format, a welcome break from copious reading that parents, particularly first time, end up doing! The Q and A portion was particularly useful and I look forward to being able ask follow up questions with Cailie once we are started!”

- Introduction to solids workshop attendee

“Cailie took my fear and turned it into excitement to introducing my baby to solids. I feel more confident in approaching this new chapter of parenting and love how warm and open Cailie was - sharing evidence-based research alongside her own experiences. Would highly recommend!”

- Introduction to solids workshop attendee

"As a first time mum knowing when and how to introduce solids is pretty daunting so I was keen to get some advice before getting started. I reached out to Cailie and she ran an online information session for myself and my mother’s group. Cailie had prepared a short presentation which really simplified it for us, breaking down what foods to start with, what to avoid and what to watch out for. What I enjoyed most was her realistic approach to us all being busy mums. Cailie gave us a range of options that removed the pressure of making everything yourself all the time. Leaving the session I felt confident and excited to get started! Cailie then followed up with us all a few weeks later to see how we were going and if we had any further questions which of course we did :) I’d recommend any first time mum, unsure about where to start or even just a mum needing a refresher have a consultation with Cailie."

- Claire | Introduction to Solids | Group workshop

“Cailie has been brilliant and I’m so glad I took the step to book in an initial consultation with her. I have been so impressed with her approach and the detail she goes into from the start to fully understand you as an individual. Cailie has not only given me the guidance and the advice I need to make better choices, she has also educated me immensely on nutrition and how it affects MY mind and body, as an individual. Cailie has a warm and ‘no-judgement’ approach which really helped me make that first step, however her skills in change management and her vast knowledge around nutrition, well-being and the connection between body and mind, have really been the key for me to make changes and stick to them. As someone who has suffered with sleep problems and constant yo-yo dieting for years, I am finally seeing the improvements to my sleep and mindset that I have craved for so long. I’m really enjoying looking at food and finally feeling free to eat whatever I want, instead of looking at food as ‘good’ and ‘bad’, which has been an utter epiphany for me! I have especially enjoyed the food-first approach to nutrition as I LOVE food and this has opened up so many more options to me rather than restricting my diet to the extreme and constantly obsessing over gaining weight. I have learnt so much about myself through this process and would highly recommend booking a consultation with Cailie”.

- Gemma | 1:1 Consults

“Cailie is able to tailor the consultation, information and motivational info into a package that resonates with me. She asks me to take smaller bites of my health goals so it is easier to deal with. I’m more motivated and more accountable because of her patience and tone.”

- Ian | Private consult

“I appreciate Cailie's warm and considered approach to my treatment. I love her relaxed but informative style"

- Michelle l Private consult

“I strongly recommend Cailie as an ongoing wellbeing partner. Cailie's depth of knowledge; her holistic approach (mind and body is one); her super caring, friendly and fun nature; her pragmatic approach to providing solutions that are doable (yep, no pumping you up with supplements if that's not appropriate or remedies that take you half a day to prepare) and her gentle nudges made me feel empowered to make the changes I needed. Thanks to Cailie, I am now feeling Fabulously Fifty...or so!”

- Samantha | 1:1 Consults

“I have had a massive education about my health and what I need to do to get back to a healthy weight after having two kids. Cailie has made it a simple and easy to follow program with no restrictive dieting or magic bullets so it’s sustainable in the long run. The sessions have been informative and the pace at which we addressed lifestyle and change was definitely good for me to keep up and to stay motivated. I felt that the way in which Cailie was able to answer all my questions really made everything clear for me. I love that I enjoy all the food I’m eating and motivated to cook more too and get out for walks. This is been such a valuable experience. I feel so much better so thank you Cailie!”

- Farah | 1:1 Consults

"What impressed me (blew me away actually) the most working with Cailie was the breadth and depth in her knowledge and how she applied it through our sessions. Cailie always told me the why for what she was advising me to do. The benefit to myself and/or my pregnancy. This always then connected 'need to action' for me. She talked through the science and the research, either had the answer to my questions or followed up between or at our next session. Given Cailie's wisdom, experience and ongoing curiosity on a range of wellbeing topics you aren't just getting guidance for a specific issue, but holistic ideas and insights for far greater benefit.”

- Lisa | 1:1 Consults

“I had a consultation with Cailie, and she immediately made me feel at ease. She was easy to talk to, asked me lots of questions so she could really get an understanding of what was happening with my health and how she could help. Throughout I could see that she truly cared about my health and that she really wanted to help me get back on track.

She used a few slides throughout our consult to help with specific topics we were talking about which I found really helpful. I find it can be difficult to articulate how I am feeling or pinpoint areas that are causing me problems, but Cailie had a way of asking questions so that I was able to explain in detail what issues I was experiencing. I found Cailie to be very knowledgeable and she reassured me that she would do her best to help me. Such great service. Thank you Cailie."

- Annie | 1:1 Consults

 
 
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