Testimonials

“I reached out to Cailie to see if she could support my clients in making sustainable changes to their nutrition and lifestyle. From our very first meeting, I could tell that Cailie’s passion for helping others improve their health through nutrition was unmatched.

Cailie recently ran a ‘Nutrition for Fuelling Performance’ workshop for our 8-week challenge, delivering an abundance of valuable insights. Her knowledge is extensive, and the advice she shared was practical and impactful—many of my clients have already started applying her tips in their everyday lives.

What sets Cailie apart is her relaxed, approachable style. She delivers clear, factual information without overwhelming her audience, and she’s always open to engaging in discussions. Cailie tailored her workshop specifically to my clients, ensuring the content was relevant and relatable.

I highly recommend Cailie’s workshops to organisations looking for an expert who provides honest, evidence-based advice on nutrition and behaviour change.”

- HENRY JOYCE | PROJECT HEALTH & FITNESS

"We decided to work with Cailie because of her reputation for delivering highly engaging and practical nutrition workshops tailored to specific audiences. Our experience with her was nothing short of exceptional. Cailie’s 'Nutrition to Fuel Your Performance' session was not only informative but also incredibly relevant to our clients, who are focused on optimising their health and performance.

What made Cailie’s approach unique was her ability to break down complex nutritional concepts into simple, actionable steps that our clients could immediately implement. She didn’t just talk about food and nutrients; she contextualised everything within the daily challenges and goals of our audience, making the content feel personal and directly applicable. Her interactive style and genuine passion for the topic kept everyone engaged from start to finish.

I would highly recommend Cailie to any organisation looking for a nutrition expert who can deliver impactful, customised sessions that empower people with the knowledge and tools to enhance their health and performance. Her professionalism, expertise, and ability to connect with people make her an invaluable asset to any wellness program. "

- JACKIE BUCHANAN | STUDIO PILATES INTERNATIONAL

“We had the pleasure of hosting Cailie, a highly skilled nutritionist and mother of three, for one of our recent classes, and we couldn't be more thrilled with the experience. From the outset, Cailie's expertise and passion for nutrition were evident, making her an outstanding choice for our program.

Cailie's exceptional presenting skills truly set her apart. Her ability to convey complex nutritional concepts with clarity and enthusiasm engaged our audience and made her presentation both informative and enjoyable. Her relatability as a mother resonated deeply with our participants, many of whom are navigating the same parenting challenges she has experienced. This personal connection, combined with her confident and dynamic speaking style, ensured that every attendee felt both understood and empowered.

What impressed us most was how Cailie tailored her talk to address the specific needs of our mothers at this particular stage of their lives. She adeptly customised her content to offer practical, actionable advice that was directly relevant to their unique circumstances, covering essential topics in a way that was both accessible and engaging.

Cailie’s ability to blend professional expertise with genuine empathy makes her an invaluable asset to any organization seeking to provide exceptional, relatable guidance to their audience. We wholeheartedly recommend Cailie to other businesses and organisations looking for a knowledgeable and personable nutritionist who can deliver impactful and meaningful presentations.

Thank you, Cailie, for making a significant difference in the lives of our mothers and for being an inspiring speaker!”

- CARENE CARROLL | MODERN MAMAS

“We engaged Cailie to present for one of our monthly wellbeing sessions and the feedback was so great, we asked her to come back for another. The presentations have been fun, engaging and presented in a way that is informative yet easy to understand. It is important for us that these sessions are meaningful and our team can take away actionable steps to benefit their wellbeing. Cailie’s experience and understanding around the workplace and change management have been a huge benefit as her content is made up of advice and tips that are realistic and attainable for our people. Right from making an initial inquiry, she has been great to work with, I’d highly recommend her to any business looking to boost their wellbeing program!”

- Ella James | CROSSMARK AUSTRALIA

“We engaged Cailie to present a series of Wellness Workshops on a variety of topics, and the uptake and feedback we had was fantastic. Her energy and passion for the topic of all thing’s wellness is palatable, and she gave us all a lot to think about. Fortunately, I know many of us came away from the Cailie sessions energised and instigating some of the simple changes to lifestyle, mindset and diet that helped us with work energy and mental balance and continue to this day. She comes highly recommended from myself and the wider Mozaic business.”

- Andrew Vaughan | MOZAIC MGMT CONSULTING

“Interactive and very informative, I loved hearing about the nutritional value of each ingredient and how easy it is to make sure you are eating more healthily”

- Live Cooking Demonstration for Ambition

“Cailie's sessions have been interesting, funny, educational, and highly practical (e.g. smoothie making recipes, 4 things to change and implement right now) and easy to implement. We now have a new language set being used in the office around food choices, health and wellbeing and Cailie continues to host quarterly sessions for our group, which are the most engaged and well attended sessions we run. Clearly there is value in having a healthy team - but showing the team we care about their health irrespective of work has been the real value.

I would gladly recommend Cailie to another business hoping to connect healthy aspirations to practical advice, especially in high pressure fields where mood, stress, and mental health play significant roles..”

- Adam Forster, Managing Director | Ambition Group

“As a director of Movelife, it was a no brainer to partner with Cailie to help us service our corporate clientele both as a voice of authority on wellbeing and for team members to consult with to thrive at work and in life. Cailie has been involved as a special guest for numerous ‘Lunch n Learns’ where she has shared her incredible knowledge and passion for all aspects of lifestyle and diet and has been extremely well received in educating in all areas of health and nutrition. Cailie is someone I would recommend to anyone who is wanting to improve their relationship with food and create healthy eating habits that will optimise wellbeing”

- Jason Ibrahim, Director l Movelife Wellness

"Cailie delivered a Lunch & Learn nutrition session for the Future Super Team via Zoom. From the get go her communication style was engaging, topical and extremely relevant for our staff who have been working remotely since March this year and needed a few expert tips on maintaining a diverse nutritional intake. We came away inspired and eager to improve our diets! Thank you so much again for your time and expertise"

- Lydia Ho | Future Super | Corporate Workshop

“Cailie's virtual presentation was fantastic, clear and simple slides to compliment each topic she went through. Cailie was engaging, funny and relatable. She didn’t overload us with too much jargon that we didn’t understand, she explained everything with an analogy which left us wanting more. We had one of the highest participation rates for Cailie’s session and the feedback from our employees was so positive. I think the key is that we all want better health but we are so overwhelmed with information, but Cailie helped educate us around what foods to eat, and how we can improve our overall wellbeing. I highly recommend reaching out to Cailie for a corporate session."

- Annabel | Class Ltd | Coroporate Workshop

“I attended a MS Teams event called ‘Can gut health affect mental health’ hosted by my employer for mental health month and presented by Cailie. I have to say it was time well spent! Cailie’s presentation style was relaxed and informative, making complex information easy to understand with relatable examples and good humour. Her tips on a few simple things to improve gut health made complete sense and will be easy to fit in to my busy life. Thank you Cailie!”

- Donna | AMP | Corporate Workshop

“I have been working with Cailie for a few months now and she has not only helped me make better food choices but also has helped me see that small changes with food is not just for weight loss, it's for many different health benefits also. She has helped me with a change of mindset that this journey is not a short-term weight loss one but long-term changes for my health and also my family's. My treatment plans are always detailed and relevant to what changes i need to make. I love working with Cailie and look forward to our visits."

Leah | Nutrition Consults

“Cailie has changed the way our family eats, thinks and feels as a result of our consults. My 9 year-old now asks how much protein is in his lunch, and whilst we're far from perfect, we're definitely taking steps in the right direction. Thanks for the practical and realistic goals you have helped us set."

Giovanna | Nutrition Consults

“Cailie has been brilliant and I’m so glad I took the step to book in an initial consultation with her. I have been so impressed with her approach and the detail she goes into from the start to fully understand you as an individual. Cailie has not only given me the guidance and the advice I need to make better choices, she has also educated me immensely on nutrition and how it affects MY mind and body, as an individual. Cailie has a warm and ‘no-judgement’ approach which really helped me make that first step, however her skills in change management and her vast knowledge around nutrition, well-being and the connection between body and mind, have really been the key for me to make changes and stick to them. As someone who has suffered with sleep problems and constant yo-yo dieting for years, I am finally seeing the improvements to my sleep and mindset that I have craved for so long. I’m really enjoying looking at food and finally feeling free to eat whatever I want, instead of looking at food as ‘good’ and ‘bad’, which has been an utter epiphany for me! I have especially enjoyed the food-first approach to nutrition as I LOVE food and this has opened up so many more options to me rather than restricting my diet to the extreme and constantly obsessing over gaining weight. I have learnt so much about myself through this process and would highly recommend booking a consultation with Cailie”.

- Gemma | 1:1 Consults

“I've loved working with Cailie. Her approach of being food first as opposed to recommending multiple supplements with little justification has been a breath of fresh air. The recommendations in the treatment plans are easy to follow, and she provides a wealth of information in various handouts. Cailie has helped me to remove the stress and anxiety from managing my weight and hormones, I can't recommend her highly enough!”

- Sarah | Nutrition Consults

“Cailie is so much more than a nutritionist. She is a life coach looking at every aspect of my health, well-being and lifestyle and very skilled at helping me make positive changes."

- Diane | Nutrition Consults

“I reached out to Cailie during a time where I was really struggling with my health and I didn’t know where to turn next. My health issues were causing me to experience high levels of anxiety and I was overwhelmed with the information I was finding online.

I had a consultation with Cailie, and she immediately made me feel at ease. She was easy to talk to, asked me lots of questions so she could really get an understanding of what was happening with my health and how she could help. Throughout I could see that she truly cared about my health and that she really wanted to help me get back on track.

I found Cailie to be very knowledgeable and she reassured me that she would do her best to help me. There was zero judgement from Cailie and she showed empathy as I spoke. Such great service. Thank you Cailie."

- Annabel | Nutrition Consults

“Honestly, I am loving everything so far, and I always come out of appointments feeling lighter, and better about my health journey. I never feel shamed for what I'm eating. I quite enjoy all the different treatment plans, and I love how flexible your approach is. If it wasn't this flexible I would have a hard time but it feels tailored to me and my lifestyle which is so important.”

- Lia | Nutrition Consults

“My partner and I met with Cailie over a few months to discuss some ailments that had heightened. Cailie was professional and well prepared in our discussions. She provided sound recommendations on food changes and supplements to help treat us. I have been following her advice and am seeing decreased inflammation and pain. Cailie identified the cause of a digestive issue my partner was experiencing and suggested some changes to his diet. He is feeling so much better! We are eating foods that agree with our bodies and helping to heal our guts. Thank you Cailie!"

- Korina and John | Nutrition Consults

“Cailie has been brilliant and I’m so glad I took the step to book in an initial consultation with her. I have been so impressed with her approach and the detail she goes into from the start to fully understand you as an individual. Cailie has not only given me the guidance and the advice I need to make better choices, she has also educated me immensely on nutrition and how it affects MY mind and body, as an individual. Cailie has a warm and ‘no-judgement’ approach which really helped me make that first step, however her skills in change management and her vast knowledge around nutrition, well-being and the connection between body and mind, have really been the key for me to make changes and stick to them. As someone who has suffered with sleep problems and constant yo-yo dieting for years, I am finally seeing the improvements to my sleep and mindset that I have craved for so long. I’m really enjoying looking at food and finally feeling free to eat whatever I want, instead of looking at food as ‘good’ and ‘bad’, which has been an utter epiphany for me! I have especially enjoyed the food-first approach to nutrition as I LOVE food and this has opened up so many more options to me rather than restricting my diet to the extreme and constantly obsessing over gaining weight. I have learnt so much about myself through this process and would highly recommend booking a consultation with Cailie”.

- Gemma | 1:1 Consults

“Cailie is able to tailor the consultation, information and motivational info into a package that resonates with me. She asks me to take smaller bites of my health goals so it is easier to deal with. I’m more motivated and more accountable because of her patience and tone.”

- Ian | Private consult

“I appreciate Cailie's warm and considered approach to my treatment. I love her relaxed but informative style"

- Michelle l Private consult

“I strongly recommend Cailie as an ongoing wellbeing partner. Cailie's depth of knowledge; her holistic approach (mind and body is one); her super caring, friendly and fun nature; her pragmatic approach to providing solutions that are doable (yep, no pumping you up with supplements if that's not appropriate or remedies that take you half a day to prepare) and her gentle nudges made me feel empowered to make the changes I needed. Thanks to Cailie, I am now feeling Fabulously Fifty...or so!”

- Samantha | 1:1 Consults

“I have had a massive education about my health and what I need to do to get back to a healthy weight after having two kids. Cailie has made it a simple and easy to follow program with no restrictive dieting or magic bullets so it’s sustainable in the long run. The sessions have been informative and the pace at which we addressed lifestyle and change was definitely good for me to keep up and to stay motivated. I felt that the way in which Cailie was able to answer all my questions really made everything clear for me. I love that I enjoy all the food I’m eating and motivated to cook more too and get out for walks. This is been such a valuable experience. I feel so much better so thank you Cailie!”

- Farah | 1:1 Consults

"What impressed me (blew me away actually) the most working with Cailie was the breadth and depth in her knowledge and how she applied it through our sessions. Cailie always told me the why for what she was advising me to do. The benefit to myself and/or my pregnancy. This always then connected 'need to action' for me. She talked through the science and the research, either had the answer to my questions or followed up between or at our next session. Given Cailie's wisdom, experience and ongoing curiosity on a range of wellbeing topics you aren't just getting guidance for a specific issue, but holistic ideas and insights for far greater benefit.”

- Lisa | 1:1 Consults

“I had a consultation with Cailie, and she immediately made me feel at ease. She was easy to talk to, asked me lots of questions so she could really get an understanding of what was happening with my health and how she could help. Throughout I could see that she truly cared about my health and that she really wanted to help me get back on track.

She used a few slides throughout our consult to help with specific topics we were talking about which I found really helpful. I find it can be difficult to articulate how I am feeling or pinpoint areas that are causing me problems, but Cailie had a way of asking questions so that I was able to explain in detail what issues I was experiencing. I found Cailie to be very knowledgeable and she reassured me that she would do her best to help me. Such great service. Thank you Cailie."

- Annie | 1:1 Consults