“Cailie’s sessions have been interesting, funny, educational, and highly practical (e.g. smoothie making recipes, 4 things to change and implement right now) and easy to implement. We now have a new language set being used in the office around food choices, health and wellbeing and Cailie continues to host quarterly sessions for our group, which are the most engaged and well attended sessions we run. Clearly there is value in having a healthy team - but showing the team we care about their health irrespective of work has been the real value.
I would gladly recommend Cailie to another business hoping to connect healthy aspirations to practical advice, especially in high pressure fields where mood, stress, and mental health play significant roles.”
