“I got a lot out of working with Cailie, not only for her nutrition tips but how I can improve my health throughout my lifestyle, especially being a new mum”
- Emily
Read More“I’m so glad I carved out the time to join the Thriving in postpartum workshop. Cailie was the perfect presenter: informative, incredibly knowledgeable, real and rather witty too! The level of content was perfect for any new mum - a good balance of information and practicable tips to take on board. Our nutrition and mental health is so important that it’s worth taking the time out to educate or remind ourselves of what to focus on.”
- Ada | Thriving in postpartum workshop attendee
Read More“So glad I signed up to the Thriving in Postpartum Workshop! I’m 21 months postpartum with twins and often have days where I feel foggy/tired but wired. Cailie provided such sound and helpful information with tips on how to boost energy and promote healthy sleep habits. And let’s be honest, sleep is everything with young kids! Would highly recommend to every parent whether you’re newly postpartum or have toddler aged kids, it will be of huge benefit!”
- Leah | Thriving in postpartum workshop attendee
Read More“I found it so useful to have information on weaning shared in a presentation format, a welcome break from copious reading that parents, particularly first time, end up doing! The Q and A portion was particularly useful and I look forward to being able ask follow up questions with Cailie once we are started!”
- Introduction to solids workshop attendee
Read More“Cailie took my fear and turned it into excitement to introducing my baby to solids. I feel more confident in approaching this new chapter of parenting and love how warm and open Cailie was - sharing evidence-based research alongside her own experiences. Would highly recommend!”
- Introduction to solids workshop attendee
Read More"As a first time mum knowing when and how to introduce solids is pretty daunting so I was keen to get some advice before getting started. I reached out to Cailie and she ran an online information session for myself and my mother’s group. Cailie had prepared a short presentation which really simplified it for us, breaking down what foods to start with, what to avoid and what to watch out for. What I enjoyed most was her realistic approach to us all being busy mums. Cailie gave us a range of options that removed the pressure of making everything yourself all the time. Leaving the session I felt confident and excited to get started! Cailie then followed up with us all a few weeks later to see how we were going and if we had any further questions which of course we did :) I’d recommend any first time mum, unsure about where to start or even just a mum needing a refresher have a consultation with Cailie."
- Claire | Introduction to Solids | Group workshop
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