“As a first time mum knowing when and how to introduce solids is pretty daunting so I was keen to get some advice before getting started. I reached out to Cailie and she ran an online information session for myself and my mother’s group. Cailie had prepared a short presentation which really simplified it for us, breaking down what foods to start with, what to avoid and what to watch out for. What I enjoyed most was her realistic approach to us all being busy mums. Cailie gave us a range of options that removed the pressure of making everything yourself all the time. Leaving the session I felt confident and excited to get started! Cailie then followed up with us all a few weeks later to see how we were going and if we had any further questions which of course we did :) I’d recommend any first time mum, unsure about where to start or even just a mum needing a refresher have a consultation with Cailie.”

— Claire | Introduction to Solids | Group workshop