“I have always considered myself in touch with my health and wellbeing, but after experiencing some significant energy, mood and sleep issues and the consequential stress and emotional weight of this, I was puzzled as to what was happening. Was it the pressure at work? Was the lack of sleep a contributing factor? Was it the start of menopause? I really needed some help.
That’s where Cailie was invaluable in informing and guiding me to make changes to support my chaotic hormones; and to recharge and reinvigorate myself as I experienced menopause.
I strongly recommend Cailie as an ongoing wellbeing partner. Cailie’s depth of knowledge; her holistic approach (mind and body is one); her super caring, friendly and fun nature; her pragmatic approach to providing solutions that are doable (yep, no pumping you up with supplements if that’s not appropriate or remedies that take you half a day to prepare) and her gentle nudges made me feel empowered to make the changes I needed. Thanks to Cailie, I am now feeling Fabulously Fifty...or so!”
