“I have had a massive education about my health and what I need to do to get back to a healthy weight after having two kids. Cailie has made it a simple and easy to follow program with no restrictive dieting or magic bullets so it’s sustainable in the long run. The sessions have been informative and the pace at which we addressed lifestyle and change was definitely good for me to keep up and to stay motivated. I felt that the way in which Cailie was able to answer all my questions really made everything clear for me. I love that I enjoy all the food I’m eating and motivated to cook more too and get out for walks. This is been such a valuable experience. I feel so much better so thank you Cailie!”
