Silverbeet and Pancetta Bake

This bake is so versatile - you can prep for breakfast, lunch or dinner - it’s packed full of protein, fibre and is an easy and delicious way to reach your daily vegetable target.

INGREDIENTS

  • 1 bunch silverbeet, finely sliced

  • 1 onion, diced

  • 100 gram pancetta, diced

  • 1 clove garlic, crushed

  • 1 tsp ground nutmeg

  • 5 eggs

  • 1 cup milk of choice

  • 3/4 cup tasty cheese, grated

  • Salt and pepper to taste

METHOD

  1. Heat oven to 180°C, and rub a little butter or oil over a pie or quiche dish

  2. Heat a small amount of oil in a deep frying pan and fry the onion and pancetta until pancetta is crisp and golden. Remove and set aside.

  3. Add the silverbeet and garlic to the same pan with a little more oil and cook until softened, around 5 minutes, stirring regularly.

  4. Meanwhile, whisk together eggs, milk, and nutmeg until combined.

  5. Combine onion, pancetta, and silverbeet in a baking dish before pouring over the egg mixture.

  6. Top with grated cheese and bake for 25 minutes until golden on top.

  7. Enjoy cold or warm.

Breakfast, Main CourseSamantha Chanquiche, healthy recipes, easy breakfast recipesComment